Shape-Up Fitness offers a wide selection of weight & strength training equipment. We carefully selected our equipment line that patterns the natural movement of the body while maximizing muscle strengthening. From Kettle bells to medicine balls, short and regular Olympic Bars, and quality strength training machines, we have you covered.

And we have the staff to instruct and design your fitness programs.

Along with the strength equipment, we have a massive selection of dumbbells, functional/core pieces and innovative technologies such as the Power Plate. There is no muscle you can’t work with our equipment selection. We also have a popular outdoor Functional Training area.

The therapy consists of standing upright on a TheraVibe platform that produces vertical vibrations from 3Hz to 70Hz with variations of amplitude. These vibrations are transferred to your body, stimulating absolutely every part of your body, from your cells to the blood vessels, to your organs and muscles. These muscle contractions stimulate a dramatic increase in critical blood flow to joints and their connective tissues throughout the body. The result is reduced muscle/tendon/joint-related pain with an increase in bone/muscle mass, strength and flexibility.

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"Power Plate is a revolutionary fitness machine that offers vibration training for all ages and fitness levels. Originally developed for Russian Olympic athletes and later used to train cosmonauts, Power Plate acceleration technology is the latest breakthrough tool in the health and fitness industry. Backed by over 40 years of scientific research, Power Plate training can be a big boost in obtaining better results. Add it to your fitness program."